🥣 RAW CHOCOLATE ENERGY BITES
No sugar crash. Just raw power.
📂 Category: AwakeWellness – Truth Kitchen
🔸 Subsection: 🥕 Snack Hacks
🍽️ Dish: 🥣 Raw Chocolate Energy Bites
🧠 Truth Trigger: "If it says ‘healthy snack’ but has 15g of sugar—it’s not.”
Most “energy bites” are just sugar bombs with a wellness label.
These? Different story.
They’re built from brain fuel—raw cacao, dates, seeds, and adaptogens.
They don’t just taste good… they do good.
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🍳 CORE INFO SNAPSHOT
🥄 Yield: ~12–14 bites
⏱️ Prep Time: 10 mins
❄️ Chill Time: 30 mins (optional)
⏳ Total Time: 10–40 mins
🥣 INGREDIENTS (WITH INTENTION)
- 1 cup Medjool dates, pitted
- ¼ cup raw cacao powder (not cocoa—this matters)
- ½ cup sunflower seeds (or hemp/chia combo)
- ¼ cup shredded coconut (unsweetened)
- 1 tbsp coconut oil
- 1 tbsp almond or sunflower butter
- ½ tsp vanilla extract
- Pinch of sea salt
Optional Boosts:
- 1 tbsp maca (hormone balance, energy)
- 1 tbsp ground flax or chia (fibre + omega-3s)
- 1 tsp cinnamon (blood sugar regulation)
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🛠️ INSTRUCTIONS
- Add all ingredients to a food processor.
- Pulse until mixture sticks together when pressed.
- Roll into 1-inch balls with clean hands.
- Chill for 30 minutes (optional, for firmer texture).
- Store in fridge or freezer for grab-and-go fuel.
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🍽️ TRUTH VARIATIONS
- Crispy Crunch Bites → Add cacao nibs for texture
- Protein Boost Bites → Add 1 scoop clean plant protein
- Mood Magic Bites → Add 1 tsp ashwagandha or lion’s mane
📣 TRUTH DROP
Most store-bought snacks are built on marketing, not minerals.
Even the “healthy” ones are packed with sugars, oils, emulsifiers, and blood-sugar traps.
These bites? They stabilize energy, feed the brain, and teach the body what real fuel feels like.
No crash. No compromise. Just clean, conscious nourishment.
🧽 CLOSING CLEANUP
From lunchboxes to late-night cravings—this is the anti-snack-pack.
You won’t just feel good eating them.
You’ll feel clear.
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FEED THE BODY.FUEL THE REVOLUTION.
These bites are more than snacks—they’re a system exit.
We’re building a kitchen revolution, one conscious bite at a time.
If this hit, share it. If it helped, support it.
Together, we reclaim the recipe for real health.
