🌸 SPRING RENEWAL FIZZ

A Reset in a Glass

📂 Category: AwakeWellness – Conscious Cocktail Bar

🔸 Drink Type: 🫗 Seasonal Sips

🍹 Drink: Spring Renewal Fizz

🧠 Truth Trigger:  “You don’t need a detox—you need to stop retoxing.”

---

---

✨ Why This Drink Exists:

Spring is nature’s cleanse—but the wellness industry turned it into a marketing scheme.
You don’t need overpriced powders or harsh cleanses. You need real plants, clean hydration, and herbs that know what they’re doing.

This fizzy infusion clears the fog, supports the liver, and welcomes the season of renewal with calm clarity.

---

 🔪 Prep Time: 5 min

⌛ Wait Time: 10-15 min

⏱️ Total Time: 20 minutes (most of it passive)

---

🛒  Ingredients:

---

• 1 tbsp dried hibiscus petals

• 1 tsp dried lemon balm

• 1 cup boiling water

• Juice of ½ lemon

• 1 tsp raw honey (optional, or swap for monk fruit)

• 1 cup sparkling water

• Ice cubes

• Optional: thin lemon slice or edible flower for garnish

---

🍸  🍸 🍸 🍸

---

🍋 Instructions:

---

1️⃣ Steep the base.

In a heatproof jar or mug, pour boiling water over hibiscus and lemon balm. Steep for 10–15 minutes. Strain and let cool.

---

2️⃣ Add lemon + honey.

Once cool, stir in fresh lemon juice and honey to taste.

---

3️⃣ Fizzy finish.

Fill two glasses with ice. Add herbal concentrate (about half in each), then top with sparkling water.

---

4️⃣ Garnish & ground.

Add a lemon slice or flower on top. Take a deep breath before sipping.

---

🍸  🍸 🍸 🍸

---

🔮 Optional Spirit Pairing

(if you’re choosing to spike it)

This drink was crafted for renewal—not retreat. It’s naturally uplifting, beautifully functional, and fully complete as is.

But if you’re sipping with friends and want to include a spirit, do it with full awareness—no shame, no pedestal.

---

🧪 Best paired with:

• 🌿 Cucumber or lavender gin

• 🍯 Light botanical vodka

• 🌸 Elderflower liqueur or Lillet Blanc

---

⚠️ Alcohol may dampen some of the drink’s functional benefits—especially hydration and electrolyte retention. But hey… we’re not your parents. We trust you to sip like a sovereign.

---

📏 Suggested Pour (for 2 servings):

• Add 1½–2 oz total (¾–1 oz per glass) after the lemon and honey, before topping with sparkling water.

• Adjust sweetness if your chosen spirit is already sweet.

---

🍸  🍸 🍸 🍸

You’re not here for a buzz. You’re here for balance. And that’s a vibe all its own.

---

🌿 Did You Know?

---

🌼 Lemon balm is a gentle nervous system soother—traditionally used to support mood, digestion, and mental clarity.

---

🌺 Hibiscus is rich in antioxidants and helps regulate blood pressure while supporting natural detox pathways.

---

Together, they awaken your system—without the crash.

---

🌈 Closing Vibe:

Skip the green sludge shots and marketing detox traps.
This is what real cleansing looks like—restorative, rhythmic, rooted in Earth.

Because when spring returns… so should your clarity.

Drink it in. Let the fog lift. Remember who you are.