🌮 DEPROGRAMMED TACO NIGHT
Real tacos don’t come in kits.
📂 Category: AwakeWellness – Truth Kitchen
🔸 Subsection: 👧👦 Kid-Proof Dinners
🍽️ Dish: 🌮 Deprogrammed Taco Night
🧠 Truth Trigger: “If your spice mix has a trademark, it’s probably toxic.”
Taco night was hijacked.
What started as a celebration of flavour and family got reduced to a box of corn syrup, MSG, and ‘taco-flavoured powder.’ This version deconstructs the lie—then rebuilds the joy. From fresh-ground spices to cassava shells and pastured beef, this is taco night reborn.
Feed the family. Starve the system.
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🍳 CORE INFO SNAPSHOT
🥄 Yield: 4–6 tacos (serves 2–3)
⏱️ Prep Time: 15 mins
🔥 Cook Time: 10 mins
⏳ Total Time: 25 mins
🥄 INGREDIENTS (BOLD MEASUREMENTS)
For the taco meat:
- 1 lb grass-fed ground beef
- 1 tbsp avocado oil or tallow
- 1 tsp sea salt
- ¼ tsp black pepper
- ½ tsp smoked paprika
- 1 tsp chili powder
- ½ tsp garlic powder
- ½ tsp onion powder
- ¼ tsp cumin
- ¼ tsp oregano
- Optional: ¼ tsp cayenne (for heat)
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For the tacos:
- 6 cassava tortillas (or almond/coconut flour tortillas)
- 1 cup shredded raw milk cheese (or omit for dairy-free)
- 1 cup shredded lettuce or purple cabbage
- 1 avocado, sliced
- 1 tomato, diced
- Fresh cilantro, lime wedges to serve
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Optional extras:
- Homemade sour cream (grass-fed preferred)
- Fermented salsa or chopped jalapeños
- Sautéed onions and peppers
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🛠️ INSTRUCTIONS
- In a skillet, heat oil and add ground beef.
- Brown meat fully, then stir in all spices. Simmer 2–3 mins.
- Warm tortillas in a dry pan or low oven.
- Assemble tacos with meat, toppings, and avocado slices.
- Garnish with cilantro and a squeeze of lime.
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🍽️ TRUTH VARIATIONS
- Taco Bowl → Swap shells for cauliflower rice or greens.
- Breakfast Remix → Add scrambled eggs and serve in cassava wrap.
- Veggie Switch → Use spiced lentils or walnuts for plant-based version.
- Shell Upgrade → Make your own with masa harina + filtered water.
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📣 TRUTH DROP
The taco seasoning packets sold at the store?
They’re loaded with maltodextrin, artificial colours, anti-caking agents, and sneaky MSG under aliases like “yeast extract” or “natural flavours.”
It’s not about “making dinner easier”—it’s about making you dependent on fake food.
This version breaks the programming.
You don’t need a packet. You need your power back.
🧽 CLOSING CLEANUP
Family taco night just became a system-smashing tradition.
You’ll never crave the yellow-box version again—and your gut, brain, and kids will thank you.
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FEED THE BODY.FUEL THE REVOLUTION.
These tacos are a rebellion in disguise.
We’re a sponsor-free zone, built by people who care more about sovereignty than shelf space. Share this recipe, support the mission, and pass the lime.
